top of page

Live.
Flourish.
Love your life.

Alison Howarth
Masters in Counselling and Psychotherapy,
BSc Psych, Certified Coach

About

Alison Howarth

Hi there, thanks for visiting.

I invite you to make your wellbeing a priority.

Working with me will give you the space to:

  • openly and safely explore your concerns

  • identify your key triggers and patterns

  • connect your present struggles to past experiences

  • process trauma memories in a safe way, removing their power

  • reframe thoughts, emotions, and reactions, and reclaim your life

  • build strong coping strategies and healthy behaviours

This transforming process uses evidence-based methods that encourage healing and personal growth while empowering you to navigate life's challenges with profound resilience.

Alison Howarth Counsellor in Penrith
About
01.

Start your recovery from the workplace burden of burnout, compassion fatigue,

and vicarious trauma. Especially for those who support people under stress or experiencing trauma. 

Organisational support and training is available through workplacehealth.center

02.

Impacts of trauma, grief, stress, neglect or parental separation in childhood, can cause us to develop coping strategies as a child that develop into unhelpful patterns as adults. Work with me to resolve and heal the impact of past experiences. 

03.

With over two decades of clinical governance, counselling and coaching experience, Alison can support you in staying healthy in your therapeutic work. Every therapist needs their own therapist.

Services

Contact Me

Appointments available
in-person and online.

Live. Flourish. Love your life.

Contact me now to book your free 15 minute coffee chat.

Thank you!

Leonay, NSW, 2750
Email: nepeancottage@gmail.com
Tel: 0497 443 799
Painting Wall

Therapist room to rent.

We currently have a room for rent in the centre, you can rent by the day or by the week.

Will suit: psychologist, counsellor, hypnotherapist, remedial massage therapist, physiotherapist, podiatrist, naturopath. This is your opportunity to grow and expand your business in a small private practice which is open Monday to Saturday. Please contact Alison on the email or phone number above

bottom of page